EfficiencyFit
The short path to longevity
EfficiencyFit
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From Efficiency Fit Yoke the convenient way to maintain strength and fitness in the home or office.
Using resistance and the proven benefits of HIIT keep the fitness gains of the weekend even when sitting down for most of the day.
Learn more
Background
The easiest way to carry a heavy object is with your strongest muscles - your legs. Think of backpacks, squat racks and even the traditional yoke. All of these items use the strength of your legs to carry the load - this is what the efyoke is building on.
400km but still close to home
Using vacuum cylinders and resistance the device allows astronauts to stay fit and healthy when in orbit. efyoke uses similar technology - just closer to the ground.
Exercise increases your level of serotonin and endorphins which lift your mood. This means that you are more productive when at work as well as in day to day life, read more HERE.
The HIIT workout the efyoke gives helps to boost the immune system, by helping to circulate important immune system boosting cells in your bloodstream. Read more HERE.
Even low frequency HIIT, one session every five days is enough to maintain blood flow, a contributing factor in perceived fitness level, efyoke gives it users the opportunity to take this to the next level and engage in higher frequency HIIT from the comfort of their office environment.
Want to try efyoke?
Register your interest to be one of the first businesses to trial Efyoke by efficiency fit.
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